Know Your Fats Article

http://www.westonaprice.org/knowyourfats/coconut_oil.html

Please read this article I found it doing some research for an article I am writing.

Trans fats = BAD
lauric acid = GOOD

FYI -
Cookies such as macaroons, if made with desiccated coconut, are good sources of lauric acid, supplying as much as 6 grams of lauric acid per macaroon

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