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Why I became a Holistic Health Practitioner

“The two most important days in your life are the day you are born and the day you find out why.” ― Mark Twain At a young age I was dea...

5.31.2010

Color Therapy

Color therapy is a form of energy healing that combines the observation of particular colors with psychological effects they have on your well-being. Color does effect how we see the world around us, how we cope with daily stress, and our over-all mood. 

Color can be introduced into your daily life in many ways - fresh cut flowers, artwork, accent paint, jewelry, clothing or lighting.



Many of us have walked into a room that was painted in a noticeable hue like pink or green or blue and have felt some sort of calm or energy or chill. Not really making the connection with the color is normal, but scientists and decorators alike have made this observation and use it around us everyday . 

Hospitals dress the doctors in green, it is healing and positively stimulating, instilling confidence in the care provider. Waiting rooms usually have a tone of pink in the paint or decor, to calm restlessness and ease tension. Basically, color is energy, or rather a reflection of light into a particular spectrum, and light is energy. We absorb it and react to it in many ways. 

This chart provided by my alma mater, American College of Health Sciences, is a good introduction to the concept of color and its effects on mood.




5.25.2010

Natural Pain Relief

I am a big supporter of natural pain relief. I have had my own chronic pain to deal with for many years now, actually my whole adult life.

I had a really bad hit and run accident when I was 18 - me on bike, the other guy in a BIG red truck. Needless to say the 5 herniated discs and blown out shoulder are just a few of my daily aches and pains after 20 years.

Since the accident, there were other car related incidents that re-injured and added to my list of pain to deal with.

In the years of trying to have babies, we found that I have internal scarring related to endometriosis that is quite painful and was making it very hard to have children. WE were successful and have 3 miracles now, but it was not an easy path, nor pain-free.

I have had many opportunities to take over-the-counter drugs on a regular basis, and a plethora of prescriptions given to me by sympathetic doctors. But, I don't like pills and I didn't take them, I would just deal with the pain instead. So I found myself naturally looking for alternatives over the years.

Here is a great article that touches on how to deal with pain naturally and suggests some supplements to take.

http://preview.deliciouslivingmag.com/health/conditions/chronic-pain/0301-pain-natural-remedies/

I will most likely write an article on the subject myself in the near future, so I will make a point to post it here then.

5.21.2010

A New Holistic Practitioner Directory Listing

My new listing at ACMZONE

An increasing number of people are taking control of their health with alternative medicine, complementary therapies, and preventive treatment. Because every individual is different and has a unique set of needs, finding an alternative practitioner can be a challenge. ACMZONE helps people find and connect with the right practitioners by providing easy-to-use search technology, interactive profiles and other informative content.

5.01.2010

FDA to Re-examine Anti-Bacterial Chemical in Soaps, Cleansers:


Triclosan linked to hormonal changes, antibiotic resistance in recent studies

By Amanda Gardner
HealthDay Reporter

Reprinted from the Daily Health News


(HealthDay News) -- The U.S. Food and Drug Administration Thursday acknowledged that there could be safety concerns regarding triclosan, an ingredient found widely in consumer products, such as antibacterial soaps, toothpaste and cosmetics, clothing and toys.

In an update to its Web site, the agency stated that "triclosan is not currently known to be hazardous to humans. But several scientific studies have come out since the last time FDA reviewed this ingredient that merit further review."

The FDA did not recommend that consumers change their behavior with respect to these products.

At issue is whether or not triclosan alters hormone regulation in humans, as it has been shown to do in animals. Such disruptions can cause developmental or other problems.

There is also concern that triclosan may contribute to resistance to antibiotics, whereby bacteria develop ways around the potentially lifesaving drugs.

One public health advocacy group applauded the FDA announcement.

"It's about time FDA has finally stated its concerns about antibacterial chemicals like triclosan," Dr. Sarah Janssen, a medical doctor and staff scientist at the Natural Resources Defense Council, said in a news release issued Thursday. "The public deserves to know that these so-called antibacterial products are no more effective in preventing infections than regular soap and water and may, in fact, be dangerous to their health in the long run."

However, a representative of the cleaning-products industry defended triclosan's safety profile.

"With all due respect to the statement made by FDA, the agency has in its hands a wealth of scientific data showing a distinct germ-killing benefit of antibacterial soaps containing triclosan," said Brian Sansoni, spokesman for the Soap and Detergent Association (SDA). "We believe these products play a very important role in everyday hygiene routines for millions of Americans."

The FDA update may have come in response to a report in the Washington Post that said the agency had sent a letter to Rep. Edward J. Markey (D-Mass.), chairman of the House Energy and Commerce Subcommittee on Energy and the Environment. That letter acknowledged that research had recently raised "valid concerns" about the safety of triclosan, the Post reported.

That letter was a response to a letter Markey had sent to the FDA in January, asking for an update of the FDA's scientific review of the chemical.

According to the Post, Markey has called for a ban on triclosan in products geared toward children and any products that could contaminate food, such as cutting boards. Some countries have already banned or put restrictions on triclosan, the newspaper stated.

"We're certainly going to continue providing an informed perspective to FDA, to EPA [the Environmental Protection Agency] and Congressman Markey and others who might be challenging its safety and effectiveness," the SDA's Sansoni said.

While reiterating that triclosan is not known to pose any danger to humans, the FDA did state that it is "reviewing all of the available evidence on this ingredient's safety in consumer products. FDA will communicate the findings of its review to the public in spring 2011."

The agency also pointed out that it has no evidence that triclosan is any better than soap and water for cleaning purposes.

A University of Michigan review of data, published in 2007 in the journal Clinical Infectious Diseases, found that antibacterial soaps that contain triclosan as the main active ingredient are no better at preventing infections than plain soaps.

Dr. Kenneth Bromberg, chairman of pediatrics at The Brooklyn Hospital Center in New York City, said triclosan poses "no immediate health threat as it relates to individuals. I think the FDA is dealing with a more global issue of risk/benefit for something that may not add any real individual benefit but may, on the aggregate, have negative implications for everybody.

"I wouldn't go throw out all my toothpaste, but more chemicals in the world are not necessarily better," he added. "Every time someone raises an issue of risk/benefit, it doesn't mean we should go nuts, but sometimes less is more. Maybe we don't need all this stuff and, if there's no clear benefit, maybe we should reconsider."